THURSDAY MARCH 7 | PRACTICAL SELF DEFENSE FOR TEENS AT 5PM
On Thursday, March 7th at 5PM We are happy to host Officer Jani Davis who will teach a practical, basic workshop for high school age...
INWARD & OUTWARD BOUND | AN EXPLORATION OF YOGA'S RESTRAINTS & OBSERVANCES
Patanjali’s Eight Limbs of Yoga philosophy begins with the Yamas and Niyamas. These are guidelines that offer insight into how to live...
FRIDAY, OCTOBER 26 | SACRED CHANTING: An Evening with Elesa Commerse
There is a deep, rich philosophy behind yoga practice and Sanskrit is the language that conveys this philosophy. No language in the world...
OCTOBER 27-28 | THE END OF SUFFERING: A Workshop with Elesa Commerse
What if you could suffer less by learning to let go more? If we become skillful at looking deeply enough, we will find that most of the...
EARTH DAY | KEEPING MY SIDE OF THE STREET CLEAN
I went from my house to highway 230 on the Hondo Seco Rd. I had planned to do both sides of the street but by the time I got to 230 (a...
SUNDAY, FEBRUARY 11 | EMBODYING THE WISDOM OF THE HEART
A TRANSFORMATIONAL WORKSHOP WITH DANA MICUCCI Award-winning author and healer Dana Micucci offers powerful heart-based teachings and...
A PAIN IN THE ASANA | EMBRACING THE FROG
True confession: Yoga Teachers are not good at every yoga pose. Yoga Teachers do not love every yoga pose. There, I said it. Personally,...
