SUNDAYS 5-6PM | JANUARY YOGA GIVEBACK SUPPORTS COMMUNITY AGAINST VIOLENCE
The mission of CAV is to foster and support a community free from all forms of domestic and sexual violence. CAV provides our community...
INWARD & OUTWARD BOUND | AN EXPLORATION OF YOGA'S RESTRAINTS & OBSERVANCES
Patanjali’s Eight Limbs of Yoga philosophy begins with the Yamas and Niyamas. These are guidelines that offer insight into how to live...
