February 2, 2017 | Beautiful Bones: A Workshop with Aura

Thursday, February 2nd from 6-8pm (NEW DATE ADDED)

$25 RSVP Required

You CAN build healthier bones at any age!

Understand the term "weight bearing exercise" and learn a basic routine (no gym required) that can help prevent osteoporosis and fractures by strengthening muscle and improving bone density. A must for women who are post menopausal or with osteopenia.

Reserve your spot today.

#bones #strength #Fitness