WEDNESDAY, OCTOBER 12 at Noon | Posing in Pink: The Restorative Edition with Ashleigh
It's our annual fundraiser in honor of Breast Cancer Awareness. Wear Pink in honor of yourself or someone you love. Participate in a yoga...
Sunday, September 25 | Honoring the Equinox with Ashleigh & Jvala
Contact Ashleigh to sign up by clicking here #Chakras #Yoga #meditation #soundhealing #equinox
Yoga for Runners Workshop
Sunday, June 5th from 10am - 12pm Join distance runner and yoga instructor Kendra Peralta for a helpful workshop that explores poses to...
Aura's Gym Bag Essentials
One thing I've learned in my years as an athlete is that fuel before a workout and recovery after a workout are essential! So along with...
Why you need your own yoga mat…
Recently, a number of yoga students at the studio have either bought their own mat for the first time or decided it was time for a new...
