

SUNDAY, DECEMBER 3 | GIVE THANKS & BE MERRY
Please join us on Sunday, December 3rd from 1-4pm at Aurafitness for our annual Sale on Punch Cards and special gift ideas from the...


The Power of Daily Gratitude
About ten years ago meditation teacher, Elesa Commerse, turned me on to the practice of a daily "gratitude list." At the time, it was a...