Technology & Timeliness | An Awareness
As the "keeper of the space" at Aurafitness I find myself growing and learning constantly. I also find myself in the position of being...
FEBRUARY 12 | Igniting the Power Within: The Warrior Poses with Aura
This 5 class workshop is an in depth study of the alignment, mythology and personal embodiment of the yoga warrior asana. Access your...
December 9-11, 2016 | Elesa Commerse Winter Workshop Series
A Winter Workshop with Meditation Teacher Elesa Commerse. Elesa is The Founder of National Meditation Month and the Founder and...
The Power of Daily Gratitude
About ten years ago meditation teacher, Elesa Commerse, turned me on to the practice of a daily "gratitude list." At the time, it was a...
WEDNESDAY, OCTOBER 12 at Noon | Posing in Pink: The Restorative Edition with Ashleigh
It's our annual fundraiser in honor of Breast Cancer Awareness. Wear Pink in honor of yourself or someone you love. Participate in a yoga...
Sunday, September 25 | Honoring the Equinox with Ashleigh & Jvala
Contact Ashleigh to sign up by clicking here #Chakras #Yoga #meditation #soundhealing #equinox
Yoga for Runners Workshop
Sunday, June 5th from 10am - 12pm Join distance runner and yoga instructor Kendra Peralta for a helpful workshop that explores poses to...
Aura's Gym Bag Essentials
One thing I've learned in my years as an athlete is that fuel before a workout and recovery after a workout are essential! So along with...
Why you need your own yoga mat…
Recently, a number of yoga students at the studio have either bought their own mat for the first time or decided it was time for a new...
