SUNDAY, JANUARY 14 | THE YIN & YANG OF TAI CHI PRACTICE
Instructor Jason Simus of Golden Mountain Tai Chi will be offering a workshop: Sunday, January 14th 10am to 12:00pm $25 This will be an...
SATURDAY, SEPTEMBER 23 | THE GATEWAY OF THE EQUINOX
Enter this cycle with openness and balance through Restorative Yoga and Healing Crystal Singing Bowls with Ashleigh Beyer and Jvala...
THURSDAY, JUNE 22 | Heartsongs for the Soul: Listening Deeply in a Noisy World
Thursday, June 22nd from 6:30-7:30PM with Eileen Wiard An evening of calm and inner stillness where we can quiet the noise in our heads...
MAY 19-21, 2017 | Cultivating Durable Happiness: A workshop with Elesa Commerse
“Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness...
Technology & Timeliness | An Awareness
As the "keeper of the space" at Aurafitness I find myself growing and learning constantly. I also find myself in the position of being...
MONDAYS 12-1pm | Qigong with Jason
What is Qigong? Like acupuncture, Qigong (pronounced “chee-gong”) is a branch of Traditional Chinese Medicine (TCM). Qigong is the art...
December 9-11, 2016 | Elesa Commerse Winter Workshop Series
A Winter Workshop with Meditation Teacher Elesa Commerse. Elesa is The Founder of National Meditation Month and the Founder and...
The Power of Daily Gratitude
About ten years ago meditation teacher, Elesa Commerse, turned me on to the practice of a daily "gratitude list." At the time, it was a...
